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Counseling

Solution-focused therapy Miracle question and alcohol abuse.

In this counseling method, one focuses on the client’s present and past. The past experiences here are not entirely crucial in dealing with the client’s issues. Instead, the focus is on finding solutions in the present and disconnecting the solution from the problems the client may be facing. The miracle question asks the client to perceive how they would see reality if things were different and there were no problems. It opens up the door to finding solutions for alcohol abuse. The client provides insight to the therapist on how potential solutions and goals can be achieved.

 In the solution-based- therapy, miracle question technique, the client was the expert, the goal was to provide solutions rather than handle the underlying past problems strictly, and the reality here was defined by the myself as an observer. Although this method provided an avenue to use resources efficiently, the disconnection to the client’s problem remained concerning. Like the empty chair technique, the client will focus on the present.

Adlerian Therapy Push Button Technique addiction and alcohol.

Here the client is seen as existing as a person made up of several parts. This includes emotions, the body, and the mind. The client may feel inadequate in one section, contributing to the disconnection between their body, mind, and emotion. Connection is not only within themselves but also with others in society. Using the push button technique is a significant example of how the client may place a connection in their cognition toward specific experiences and associate an emotion with the experience. The push button technique in Adlerian therapy focuses on the emotion that the client may have associated with past experiences, which may be leading to the abuse of alcohol and substantially leading to addiction.

There was an assessment of the past experiences, unlike in solution-focused therapy. The client was not their advocate, but I did provide insight on what could be the cause of the present behavior.

Gestalt Therapy Empty Chair Technique for Future Self with Using Alcohol

The focus here is to allow the client to experience the present and recognize them and appreciate what is happening in the present. Like solution-focused therapy, the client is encouraged to focus on the present, increase awareness of what is occurring in the present, and therefore provide a sense of self-direction.

 The empty chair technique allows the client to face their conflicts. In this case, facing the chair with the future self will allow one to open up their feelings and have a clearer understanding of the situation of addiction and alcohol abuse. This is especially after responding to what one has just said to the empty chair.

  In this case, it was necessary to assist the client in understanding their thoughts, behavior, and emotions, similar to Adlerian therapy. However, the focus remained on the present to help the client build new perspectives.

Best Fit

I am most comfortable with the miracle question solution-focused therapy. This is because it provided a more positive insight into the client’s feelings about their present situation and how they wish they would provide insight into the solutions. It also provided a more unscrewed perspective since the client efficiently brought up the solutions on how they would like to live without alcohol addiction and, therefore, resolution. Besides, it focused the patient on seeing past their current addictions and providing a more positive perspective. On the other hand, I was just there to help the client figure out what they really wanted to achieve. Unlike the empty chair, the past may be touched and further traumatize the patient. Unlike the push button technique, there was no emphasis on past experiences, which would further depress the client. Besides, the client seemed to be more comfortable with the miracle question solution-focused therapy.

To conclude, the miracle question solution-focused therapy is quite efficient in dealing with a client who is suffering from an addiction to alcohol without making them feel more depressed about the experience.

QUESTION:

Reflect on the counseling conducted over the past three weeks using three distinct techniques.  
Solution focused therapy Miracle question and alcohol abuse 
Alderian therapy:  push button technique addiction and alcohol
Gestalt therapy:  empty ehair  technique for future self with using alcohol
Compare and contrast each technique regarding your perception of efficacy
Describe which best fits into your counseling beliefs.  I am most comfortable the Miracle question solution focused therapyWhy?  Why not the others?
With which technique did your "client" feel most comfortable?  Solution focused and the miracle question

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